For starters, immediate and honest: the treatment of cervical osteochondrosis at home is unlikely to be done quickly. But the disease can not be cured in a short time and in the hospital - it is still a long process.
Home methods can help relieve the most unpleasant symptoms quickly and are very important in combating the disease in general.
The main method of treating osteochondrosis
Regardless of which part of the spine is affected, there is a general method of therapy:
- Medication with external agents, pills or injections.
- Physiotherapy treatment (electrophoresis, magnetic therapy, ultrasound, laser…).
- Reflex treatment (acupuncture, acupressure).
- Massage, manual therapy.
- Rehabilitation gymnastics, climatology and spa treatments.
Various folk methods (compressing, rubbing, tea) are more appropriately associated with the first group. Although the medicine provided according to folk recipes is not an official medicine, the principle of action is similar. And in formal medicine, plant extracts and other biologically active ingredients are often used.
However, not all treatment methods can provide quick results. Many are designed for a long process. They help more reliably, but they do not eliminate the pain, dizziness or other unpleasant symptoms of cervical osteochondrosis. Some are strictly forbidden to use during the onset of the disease.
What methods can provide fast results
Treatment of cervical osteochondrosis at home is the easiest method to do quickly using medication. Their action is aimed at relieving inflammation, hypertonic neck muscles, improving blood circulation and speeding up the healing process in cartilage tissue. Many medications indicated for osteochondrosis are available in the form of tablets or appropriate external agents. Well-known pain relievers will help relieve pain quickly.
Injections, as well as acupuncture and manual therapy are very effective. But the use of this method has some serious limitations. Only in a hospital or clinic can you undergo a course of physiotherapy.
Sorting can also provide quick results. Doctors recommend self-massage techniques to relieve dizziness, tinnitus, muscle pain in the neck quickly.
From folk methods, external agents have a quick effect - compress, plaster, rub. But they only provide temporary relief, after which a longer course of treatment is still needed.
Exercise therapy rarely works quickly. It takes a few weeks to experience a significant improvement. In addition, most doctors advise not to exercise while the disease progresses, recommending it during recovery and remission. Sanatorium and climate treatments also do not work immediately, and it is difficult to get them at home. But on the other hand, this method gives stable long-term results.
Is it possible to treat with injections at home?
In theory, yes, but only if the household includes a nurse or paramedic who is qualified and familiar with the job. It is very difficult to give an injection in the neck, you need to be able to choose the place, direction, and depth of needle insertion accurately, otherwise you can cause serious injury. Damage to important nerve roots or blood vessels can be a more serious problem than osteochondrosis.
But injections are very effective and treatment of cervical osteochondrosis at home quickly with its help is possible. The injection block can relieve very severe pain in minutes. Soothing, anti-inflammatory, restorative drugs, go directly into the blood and muscles, are more effective.
However, injections are usually recommended in advanced cases, when symptoms of osteochondrosis are severe. If the disease is at an early stage, it is very possible to do without them. In difficult cases, it is better to undergo treatment with injections in medical institutions, and at home to use additional methods that will improve and combine the results.
Massage for osteochondrosis at home
Full order should also be performed by a specialist. A number of patient relatives can be trained in this field, but a professional is still better.
But a simple self-massage technique can help reduce the painful manifestations of osteochondrosis at moments when it bothers the master. This massage consists of lightly kneading the neck muscles with the help of fingertips. It helps relieve muscle tension, improves blood circulation, tinnitus and headaches.
When doing your own massage, you need to follow a few basic rules to make it safe and effective:
- Use only your fingertips to work.
- Movement should be done from top to bottom and from the spine to the sides.
- It is necessary to change the kneading motion by stroking (in the same direction).
- You may not put much effort into massaging, even if the strength of your hands allows it.
This method works very quickly, but not too hard and not for long. Massage should be combined with other treatments.
Traditional methods of rapid treatment of cervical osteochondrosis
To get quick results from the number of folk recipes, it is better to choose products for external use. A variety of teas and infusions give good results, but take a long time to wait.
But compresses and scrubs can relieve some symptoms in a matter of hours or minutes:
- Regular pepper vodka is suitable for grinding. Alcohol can be made from the factory, but it is better to force your own pepper.
- Another blender recipe: mustard, camphor alcohol, vodka (50 g each), 3 beaten egg whites, leave for half a day.
- Vodka, honey, aloe vera juice (2: 2: 1), mix, leave overnight. Good anti-inflammatory agent.
- Suitable for compresses - radish leaves and burdock leaves, baked with boiling water.
- A mixture of honey and grated potatoes (divided evenly) is also suitable. You can keep it for a few hours.
- Grated carrots are used as an ointment. It must be cleaned when a significant burning sensation appears on the skin. Is a good nuisance. Stimulates blood circulation.
Treatment of cervical osteochondrosis at home quickly with folk remedies also involves the use of bee venom and the roots of comfrey and larkspur. They are not easy to collect, but you can buy dried roots at the pharmacy or use a ready-made ointment based on it.
How Exercises For The Neck Muscles Can Help
Physical education is not one of the fastest methods, but it is the most reliable method. After getting a diagnosis of osteochondrosis, it is best to do regular therapeutic exercises throughout your life. It is quite simple, even can be done during breaks while sitting in a chair:
- The head is tilted to the side and back and forth.
- Head rotation, neck rotation.
- Pull the neck forward.
- Raise and lower the shoulders.
- Stretching exercises (mentally stretching the head upwards).
- Resilience: pressure with the hands on the forehead or back of the head with endurance from the neck.
- "Drawing" air: write imaginary words or numbers in the air with your nose.
How can this type of training help? They will strengthen the muscles, and they will provide extra support for the spine. In addition, movement will increase blood circulation and oxygen supply to the brain. There is a better chance of releasing the pinched roots. Overtrain muscles will disappear.
But you do not have to wait for immediate results. Therefore, you should first relieve itching with medications, and then exercise.
Although spinal disease is very stubborn, symptomatic treatment of cervical osteochondrosis at home can be done quickly. But patients should remember that the temporary disappearance of symptoms does not mean getting rid of the disease, and continuing treatment with other methods is less quick.